I’m glad your comfrey is working out so well for you. The amount of PAs found in comfrey changes according to the time of harvesting and the age of the plant. It grows as a root stick with branches coming from the stalk and only gets to about 2–3 feet tall. You can stack several of these on top of each other and have them ready as needed. Pigs were fed the same proportion of comfrey and had no ill effects.33)Jones, Patrick. It’s usually pretty hardy, but it’s not invincible. Drink this up to three times a day.30)Hoffmann, David. Warsaw, IN: Whitman Publications, 2010. jQuery('#footnote_plugin_tooltip_922777_23').tooltip({ tip: '#footnote_plugin_tooltip_text_922777_23', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [5, 5], }); Use it for musculoskeletal pain, nerve pain, bites, stings, burns, sprains, strains, and just about any other pain. Nutritional Herbology: a Reference Guide to Herbs. I’m so sorry that your comfrey hasn’t been happy!!! The herb is a lot more effective for both topical and internal use when you use it in tea form, as this helps deliver the concentrated phytochemical components of the plant directly to the areas where it’s needed. Radix) Extract Ointment in the Treatment of Patients with Painful Osteoarthritis of the Knee: Results of a Double-Blind, Randomised, Bicenter, Placebo-Controlled Trial.”. You can combine comfrey oil and comfrey tea into one easy-to-use, super-smooth application. Activate Compost. Consult a medical practitioner for health problems. Then, adjust the water temperature as desired. The roots can be harvested at any time. Comfrey tea is also the way gardeners commonly refer to the liquid organic fertilizer made with the leaves of this herb. Rochester, VT: Healing Arts Press, 2003.p/note] Various preparation methods may impart greater or lesser levels of PAs. jQuery('#footnote_plugin_tooltip_922777_33').tooltip({ tip: '#footnote_plugin_tooltip_text_922777_33', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [5, 5], }); On the other end of the spectrum, horses appear to be very sensitive to PAs. It’s useful for hemorrhoids, postpartum tears, inflammations, and other pains in your personal areas. If you’re trying to avoid comfrey overload, you could try planting Russian comfrey. jQuery('#footnote_plugin_tooltip_922777_29').tooltip({ tip: '#footnote_plugin_tooltip_text_922777_29', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [5, 5], }); The cornea of the eye is often said to be the fastest-healing tissue in the human body. It’s funny how plants will sometimes just decide to to grow in an area. Hans / Pixabay. Some herbalists recommend erring on the side of caution and avoiding internal use of comfrey. plant in chicken runs. Comfrey Tea Benefits Comfrey tea is rich in nutrients, specifically in nitrogen and potassium. However, some people have apparently eaten comfrey without issue. The top health benefits of comfrey tea include the following: This herbal tea contains a high concentration of vitamins and minerals, including calcium, copper, cobalt, iron, magnesium, potassium, and zinc, as well as vitamins A, E, C, and various B vitamins. Edwards, Rebekah. This would indicate that multiple phytochemicals, or likely the interaction of various phytochemicals, play an important role in the effectiveness of comfrey.19)Forêt, Rosalee de la. Add 1 teaspoon of dried comfrey leaves to a teapot or infuser. i keep it at bay in some places. This nutrient-rich food is applied as a liquid soil drench or as a foliar spray. © 2021 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. The leaves of this plant have been in use for thousands of years, both in … It contains allantoin which heals connective tissue. Mar 26, 2018 Comfrey Staff 1 Comment. Symphytum officinal can have yellow blooms, as she describes, though the common garden variety has purple. The composted leaves yield a rich deep greenish-brown liquid. Rochester, VT: Healing Arts Press, 2003. jQuery('#footnote_plugin_tooltip_922777_17').tooltip({ tip: '#footnote_plugin_tooltip_text_922777_17', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [5, 5], });18)Pedersen, Mark. I found four case studies implicating comfrey ingestion in VOD. If you're experiencing any kind of pain, then comfrey tea is the go-to drink for you. Extracted allantoin products are commercially available as health and beauty aids. As the star of hundreds of years worth of traditional folk remedies, it’s apparent that comfrey can provide a wide range of significant health benefits. External use is generally accepted to be safe by all but the most extreme comfrey-phobic herbalists, though some will advise only using comfrey that has been purified of its alkaloid content. I do have one caution. Screw a lid on the jar, place it in a paper bag to protect it from direct sun exposure, and place it on a warm windowsill. Let it sit out for a month or more until it smells like death warmed over. It’s astringency also helps to stop bleeding.24)Hoffmann, David. Here is the step-by-step method to use lemongrass. Babies and small children should also avoid internal use, as should pregnant and nursing mothers. Turn the hot water on all the way and let the tub fill to about halfway. “Comfrey.” HerbMentor. “Tolerability and Effectiveness of an Antitrauma Cream with Comfrey Herb Extract in Pediatric Use with Application on Intact and on Broken Skin.” International Journal of Pediatrics and Adolescent Medicine 5, no. While these side effects mostly appeared in animal testing at a very high concentration of this herbal extract, you should still always speak to your doctor before using this, particularly if you have suffered from liver disease or damage in the past. Psst! PAs are plant compounds which can range from harmless to deadly. Accessed September 21, 2019. https://herbmentor.learningherbs.com/herb/comfrey/#marker-1080-14. I appreciate your attention to both sides of the debate over hepatotoxicity. In all of these case studies, comfrey does appear to have caused problems, but there are also multiple confounding factors, such as concomitant use of hepato-toxic drugs and malnutrition. And once a doctor or scientist labels something as dangerous, everyone that repeats it seems to add in their own extra safety buffer. How to Use Comfrey Tea in the Garden. Over-harvesting is usually not a concern with comfrey. Compost Tea. Remember, drinking isn’t the only thing you can do with comfrey tea. The leaf hairs are actually a bit on the prickly side and can occasionally get stuck in your skin. You can reuse the bag of chopped up comfrey for a second batch if you’d like, but it … You can make a comfrey poultice with the leaf or the root. The seed issues may be linked to whatever is making your comfrey hesitant to grow in your area. COMFREY RUSSIAN BOCKING 14. I purchased my four plants from a local organic herb farm, and enjoy the many benefits of the plants all summer long. Comfrey tea is as old as our use of the herb for medicinal purposes. Medical Herbalism the Science and Practice of Herbal Medicine. The roots have 10 times higher amounts of PAs than the leaves. This tea (and herb) is controversial because of the potential damage it can do to the liver, as well as increasing your risk of cancer. And all went well. Ingestion of comfrey is controversial, with views ranging from “it’s harmless” to “it’s too dangerous to ever use internally.” The issue centers around pyrrolizidine alkaloids (PAs). “Randomized Double-Blind Study: Wound-Healing Effects of a Symphytum Herb Extract Cream (Symphytum×Uplandicum Nyman) in Children.”, Grube, B., J. Grünwald, L. Krug, and C. Staiger. 4 (2018): 135–41. Then pretty soon, nobody will touch a perfectly good herb (or whatever else). You can also buy comfrey plants, seeds or seedlings and grow them at home. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. If you do ingest comfrey, you would probably benefit from taking it with liver protecting herbs, such as milk thistle or cleavers. Comfrey root tincture can be used in 2-4 ml quantities, up to 3 times a day.31)Hoffmann, David. There simply haven’t been human safety trials with comfrey. However, care must be taken to ensure that you don't consume more than what's necessary as too much of it can adversely affect you. Comfrey poultices are excellent for wounds, sores, bruises, bites, pain, arthritis, and even broken bones. tho deer like it too. It can be grown fairly easily from seed and is criminally easy to propagate from root cuttings. The many health benefits of comfrey. by John Staughton (BASc, BFA) Internal use is not recommended. Everything will kill ya. It’s useful for healing bleeding gums, soothing a hoarse voice, and relieving pain from throat infections.28)Pedersen, Mark. Fresh leaves and roots can also be stored in the freezer. Comfrey tones and soothes the muscles and other tissues of the eye, while also helping to repair any damage.29)Jones, Patrick. See the Precautions and Contraindications section below for more detailed information. Its roots reach far down into the earth to pull up minerals. Usually it is the roots of the comfrey plant that are used to make comfrey tea, which can come with various benefits for the health of the body. But you can also dilute it to spread the nutrients around. Bring the water to a boil, then reduce the heat and let it simmer for 10-15 minutes. However, their levels of PAs are significantly higher. Label the jar, and place it in a dark, warm location for at least 2 weeks, although more time is better. And, of course, never eat a wild plant without first checking with a local expert. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Comfrey is a nutrient accumulator. All of this makes her a good person to reference on this subject. You can use it as a chop-and-drop fertilizer too. . jQuery('#footnote_plugin_tooltip_922777_26').tooltip({ tip: '#footnote_plugin_tooltip_text_922777_26', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [5, 5], }); The urinary system can also benefit from internal use. Nutritional Herbology: a Reference Guide to Herbs. Reliance on any information provided by this article is solely at your own risk. The medical community turned against comfrey. “Comfrey.” HerbMentor. Comfrey Tea Benefits | Livestrong.com Accessed September 21, 2019. https://articles.mercola.com/herbal-oils/comfrey-oil.aspx. If you do ingest comfrey, supplement with liver-supporting herbs. Medical Herbalism the Science and Practice of Herbal Medicine. These nutrients are stored in its leaves. Hi to everybody from Maija, the winterbiker. Read more! Comfrey can help minimize scaring, and may even be useful for fading established scars.17)Hoffmann, David. Common sense seems to be less and less common these days! Apply this thickly and liberally to the desired area. External use is generally accepted to be safe by all but the most extreme comfrey-phobic herbalists, though some will advise only using comfrey that has been purified of its alkaloid content. This herb is amazing at helping with so many different ailments and illnesses. It also helps heal skin, reduce the risk of cancer, and improve respiratory health. Even if you plant it in a carefully selected area, its tiny, black seeds can spread near and far, sending up new plants all over your yard and garden. Curcumin can also limit weight gain. Be sure to read the Precautions and Contraindications section before using comfrey internally. Leaves can be harvested at any time they are present, but are best when large and mature. Must get it to my garden, it is growing abundantly here around near Helsinki, Finland. That’s a great comfrey story! Potassium promotes fruit and flower production in perennials and mature fruiting annuals such as tomatoes and peppers. Comfrey is native to Europe and Asia, but has been cultivated in (and subsequently escaped from) much of the temperate world. But thank God I didn’t fall. [note]Kucera, Alexander, Milos Barna, Simona Holcova, Ondrej Horacek, Marie Hladiková, and Bertram Ottillinger. Comfrey’s PAs are not well absorbed by the skin. Let’s take a look at the procedure below. Always seek the advice of a qualified health care provider with any questions you may have regarding a medical condition. Yup. Dilute the comfrey tea with plain water at a ratio of at least 3:1, and up to 10:1, and then use diluted tea to water plants in your garden. “Efficacy of a Comfrey Root Extract Ointment in Comparison to a Diclo-Fenac Gel in the Treatment of Ankle Distortions: Results of an Observer-Blind, Randomized, Multicenter Study.”. It can become a nuisance since it reproduces rapidly—even from just a tiny bit of root. Facebook page, “A Forager’s Guide to the Zombie Apocalypse.”. There have been rare instances when certain rice noodle brands may contain gluten. Another option would be to use the tea in a sitz bath. And hello from the Ozark Mountains in Arkansas, USA! Common names get sticky, but I am also aware of a “wild comfrey” (Cynoglossum virginianum) with light blue blooms. And some, like Susan Weed, have been taking and recommending nourishing herbal infusions of comfrey for years with no apparent ill effects. Pour alcohol over the herbs so that they are covered by an inch or two of liquid. Not just that, they are also useful to treat different kinds of ailments. How to get oil out of clothes? Personally, I disagree. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? jQuery('#footnote_plugin_tooltip_922777_32').tooltip({ tip: '#footnote_plugin_tooltip_text_922777_32', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [5, 5], }); The quantities consumed were entirely unrealistic and do not represent a true-to-life use of the herb. is native to Europe and Asia and there are 40 recorded species throughout that region. People with compromised liver health should likely avoid internal use of comfrey. Medical Herbalism the Science and Practice of Herbal Medicine. Comfrey is used as an aid for humans. This method is great for hard-to-poultice areas. Wrap it with cloth or a bandage to hold it in place. Cut rosemary on the new growth. Comfrey tea is prepared by steeping the dried leaves of the comfrey plant, which bears the scientific name Symphytum officinale. But we must remember that the presence of liver damage does not automatically mean that comfrey was to blame. Comfrey Benefits. The #1 way to improve your health is to kick the sugar habit. jQuery('#footnote_plugin_tooltip_922777_16').tooltip({ tip: '#footnote_plugin_tooltip_text_922777_16', tipClass: 'footnote_tooltip', effect: 'fade', predelay: 0, fadeInSpeed: 200, delay: 400, fadeOutSpeed: 200, position: 'top right', relative: true, offset: [5, 5], }); Not only does comfrey significantly speed up healing, but it also helps to facilitate proper healing. Our articles are evidence-based and contain scientific references, fact-checked by experts. Other Common Names: Knitbone, gum plant, healing herb, hipbone, knit back, boneset, Actions: Astringent, anti-hemorrhagic, anti-inflammatory, anti-rheumatic, anti-ulcer, demulcent, expectorant, vulnerary, Plant Uses: Wound healing, scar formation/diminishing, broken bones, sprains/strains, bites, stings, rashes, burns, ulcers, eye strain, respiratory conditions, irritable bowel syndrome, fibromyalgia, urinary health, Plant Preparations: Tea, decoction, cream, lotion, ointment, tincture, liniment, poultice, eyewash, green juice, capsules, various others. About 7kg comfrey to about 100 litres distilled water is the estimated right proportion. Comfrey poultices should be left in place for several hours (overnight is ideal). Without issue unsure of your identification, you ’ d like to share time better! Us know in the garden fill to about halfway time of harvesting and the of! Its rapid growth, but are not well absorbed by the skin known by the skin self-seed... 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Herb per cup of water area several times a day.30 ) Hoffmann, David have yellow,... Not just that, they are also useful to treat body aches of types. Also dilute it to my garden gently using a tissue it isn ’ t want to brew comfrey tea you... Perfectly good herb ( or whatever else ) keeping moisture in the same family comfrey! Dates include providing an energy boost, increasing iron in the body, and Bertram Ottillinger labels as... May be harmful to the desired area several times a day.31 ) Hoffmann, David of a qualified care...