Simply whisk, boil and simmer then you will have the perfect curry sauce to bring your fakeaway to life. oz.) In a pan put the chicken and onions along with some frozen peas, heat back up and pour the curry sauce over. It’s delicious and an absolute favourite in our house. Read more. Haven’t tried it yet but it has a long shelf life. You can expect smiles, milestones and adventures, moments and memories! When I recently popped into a British Grocery store in London, Ontario – to stock up on some UK goodies we were … 71. Quarter tsp lazy garlic, 4 syns per person (for 28g of mayflower curry powder, which can be found in home bargains) What you'll need - Half a finely chopped onion. View Details Add to cart. by | Dec 30, 2020 | Uncategorized | 0 comments | Dec 30, 2020 | Uncategorized | 0 comments If I have peppers or anything else I put them in to to try and get my 1/3 for extra easy. Its available online via ebay and amazon, though you would have to pay postage. This site uses Akismet to reduce spam. A real favourite for those on the Extra Easy Slimming World plan. 2 Minute Simmer. Some make it with Mayflower curry powder, which although yummy, for each 23g that makes 100ml, it is 4 Syns. Ingredients: 85g Mayflower curry sauce I use 3 Quorn fillets Small red onion 1 green pepper A good handful of frozen petis pois. This site uses cookies. Jacobs, that's what I do too. 1 roast chicken. It comes in a 255g box and it lasts quite well as you only need 40g of mix per serving. The curry sauce is by a brand called Mayflower, and it’s very, very popular amongst Slimmers! Per 100g - 116 calories | 9.1 fat. You can buy Mayflower Curry Sauce Mix from a range of retailers. Mayflower Southern Style Gravy Mix By continuing, you agree to their use. Mayflower curry sauce is delicious is exactly like Chinese curry sauce 4 syns per 100ml and that's quite thick. Sharon F Absolutely love Mayflower Curry Sauce, such an added bonus to find out it’s made in Limerick. I do Slimming World chips and dip them in a serving of this (4 syns), beautiful! Input your search keywords and press Enter. The Slimming World Syns forum has the answers! Mayflower Curry Sauce Mix Our Chinese style Medium & Extra Hot Curry mixes are perfect for a Chinese curry or alongside a traditional fish ‘n’ chips. Want to know how many Syns is in something? Next. We usually double the powder mix and the amount of water used. Weight: 255g (Approx.). Mayflower frozen curry sauce syns. Because the endless variations in viscosity of the Mayflower Curry sauce (when made up as directed), unless you’re literally cooking half or the whole entire box, you can very easily under estimate syns which could negatively affect your weight loss. Fake Quorn curry, serves 2. If I’m making it for just me and my husband, we double the recipe (except the onion). Stir well to make a smooth paste. Slimming World Cook Books. Bring to the boil stirring constantly Simmer for 2minutes … With slimming world chips its one of my faves for a Friday or Saturday. (Serves 3-6): Whisk 85g (3oz.) Mayflower Chinese Style Medium Curry Sauce Mix. Ask members for Syn values, or post the nutritional information so others can help work it out. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Serves 2 4 syns per serving For the full written recipe click here on my website - http://www.trimwithtan.com/mayflower-chicken-curry/ of cold water in a sauce pan. Super for Slimmers Curry ... € 20.00. Hello I’m Emma - a work from home Mum from the West Midlands. Make the mayflower curry by mixing the powder and water in a pan and then bringing to the boil – stir continuously for it to thicken. I add chilli flakes to mine, but you don’t have to if you find that the Mayflower Curry Sauce has the right level of spice for you. The blog follows their adventures as they capture everyday life, family travels and adventures. Preheat your oven to 180 degrees celsius. This £1 pack of Mayflower Chinese style medium curry sauce mix makes 9 portions and works out at 4 syns a portion. This product contains only 100% sustainable palm oil. Copyright ©2021 Social Slimmers™ - The Dieting Community. 30g Mayflower Curry Sauce powder – 4 syns. Print Directions. pin. It seems like the Slimming World community has gone stir crazy over a certain takeaway style sauce, which of course is none other than Mayflower Curry Sauce, which comes in both Medium and Hot heat and can be bought at various grocery stores, including online at Amazon.. I did, however, get the elusive curry mix – Mayflower Curry Sauce Mix, at 8 syns for 56g (which makes more than enough sauce for two people to have a curry). Only 7 left in stock. 150g chopped mushrooms. Saved by Elizabeth George. This is equivalent to 4 syns per serving. That is spent 1 of these and 1 of a Heat and Spicy and mix near to the equal that likes the half to hot flavour. Handful of frozen peas. You may also be interested in these delicious recipes to enjoy on the Slimming World plan, Grab your free Family MEAL plan printable here. Served with Mayflower curry sauce (3.5 syns each), rice and stir-fried veg!! Find helpful customer reviews and review ratings for Mayflower Medium Curry Sauce Mix - 12 Boxes at Amazon.com. £5.85. You need to get your hands on some Mayflower Chinese Style Medium Curry Sauce Mix. So instead, I decided use as many ingredients from the Mayflower list and turn to my spice rack instead. Mayflower chicken curry – Trim with Tan: pin. No shops sell it anywhere near me...is it something that Spar stock or is it a local thing? It is really easy so only add 300ml of hot water to 100mg of paste of curry and confusion, then only game on you flesh and vegetal. 9 Portion Pack. Mayflower Extra Hot Curry Sauce Mix. More recipes: Salt & Pepper No Chicken & Chips; Chinese Fakeaway; Pitta Pizza ‘Chicken’ Legend Meal This nugget curry is a favourite of mine because it has just the right spice kick for me. Always check your own syn values to protect your weightloss. * Them simmer for a few minutes. slimming world chicken curry mayflower. Your email address will not be published. Calories in Mayflower Chinese Style Curry Sauce 227g. Chinese chicken curry is one of my faves and this recipe will not disappoint! Unlike the curry sauce above this gravy is synned per 100g. Visit @slimming_with_ashley on Instagram for grea. Mayflower Southern style gravy - make at home KFC gravy This is clearly not actual KFC gravy but is extremely similar. 1tbsp Soy sauce. Select Page. Mix the sauce … I found some in our local Heron Foods but you can buy it online (ad/aff) from Amazon. Low Syn Chinese Chicken Curry | Slimming World - Pinch Of Nom Low Syn Chinese Chicken Curry | Slimming World-1: pin. Way too much tomato, and very little curry spices to pass as a curry sauce). Read honest and unbiased product reviews from our users. Wife to Shilts and Mummy to our two boys; Olly (aged 7) and Freddie (aged 2). You can follow @funky_monkey_foods to shop their products or swipe up on my story. They do a medium, or hot curry power mix and you can get it from Home … This curry tastes as if you have had a Chinese takeaway delivered to your plate! To work out the syns for the Mayflower Curry Sauce mix, you need to measure out 28g and mix it with 100ml of hot water. Everything else was free! Mayflower Medium Curry Sauce 255g and Mayflower Southern Style Gravy 255g 4.6 out of 5 stars 78. It’s delicious enough to feel like you’re having an actual take-away minus the expense, the wait and the calories! The curry sauce is made in 5 minutes and is 4 SYNS per 100G. Hob From Ambient. Please hit the like button and subscribe for future updates. It is, probably, the only way to replicate a curry from the Chinese take-away for minimal syns and minimum fuss. I have the ready made sachet and it's frozen at moment so I was gonna defrost it in the pan or microwave ... Would it still be 4 syns for 100ml when it's already made up? Slimming World tips for getting back on track, Rainbow Fried Rice – Stop Food Waste with Aldi UK // AD, You can learn more about cookies and how to block them here. Start … 18g of Mayflower Curry Sauce Dry Powder = 3 syns Vegetables & Rice = synfree. To work out the syns for the Mayflower Curry Sauce mix, you need to measure out 28g and mix it with 100ml of hot water. Mayflower Curry Sauce Mix is suitable for vegetarians. Learn how your comment data is processed. Chips seasoning (I used JD Seasoning chips & wedges) Low calorie spray oil. Asda Slimming World Slimming World Healthy Extras Slimming World Syns List Slimming World Curry Slimming World Vegetarian Recipes Slimming World Fakeaway Slimming World Syn Values Slimming World Treats Slimming World Dinners. Select Your Cookie Preferences. Contact Us. Made as curry with any meat in it 85g = 12 syns. If you’re looking for an authentic Chinese curry recipe to enjoy on the Slimming World plan, you have to make this Mayflower Chicken Curry. With this in my hot sweaty hands, and the smell of chip-pans and sour milk a mere memory, I set about making tonight’s meal – a vegetable curry. You could also add in as many vegetables as you wish or change the meat for beef or prawns! How many syns is Mayflower Curry Sauce? This product contains only 100% sustainable palm oil. Love this curry sauce and recently found out its low in syns – anyone following Slimming World will appreciate this. A delicious authentic Chinese curry dish using Mayflower Curry Sauxe Mix. Tip! This is equivalent to 4 syns per serving. You'll need to do a bit more shopping, but stocking up on herbs and spices will be much cheaper and useful in the long run. We usually double the powder mix and the amount of water used. Method: Fry off the onion and pepper in some fry light, add the peas and stir on the heat so they warm through. Emma Shilton, is a UK Family Lifestyle blogger from the West Midlands, UK, Emma is Mummy to two boys; Olly, (born February 2013) who loves Lego, cars and old cartoons and Freddie, (born January 2018) who loves noisy toys and making a mess. For an extra kick to your curry, you can use our Extra Hot Curry Sauce Mix. Gluten Free Sauce Multipack ... #mayflower #ireland #halloween #hamper give away t. All our products are available to buy online @www. It will definitely be a regular for me. I still can't source (sauce lol) any. Love this curry, I get mine from the local Spar. One person found this helpful. I would highly recommend it and prefer it to the Mayflower curry sauce. 4 syns each for the mayflower Curry Sauce but SO worth it! Mayflower Chinese style Medium Hot Curry mixes are perfect & easy for cooking. Follow on Instagram. Top up with boiling water to make 1/2 pint stirring well. Mayflower curry sauce (4 syns per 28g) I place the powder in a Pyrex jug and add some boiling water. This recipe is a real favourite for those who want to enjoy a curry at the end of a busy week. 56g mayflower curry powder; 250ml cold water; Fry the chicken, onion and peppers. 100 stars guys and 100% Irish. I put mushrooms, diced onions large and peas just like my take away does. Mayflower Curry Sauce Syns :) Saved by SW Journey SW Journey TOTAL SATISFACTION GUARANTEED If you are not happy with a purchase you make at our stores, simply return it in its original condition, with proof of purchase, within 30 days and we’ll give you a full refund or replacement. Mayflower Chinese Curry Sauce Mix ' and is located in our ' Syn Values ' forum. Mayflower Curry Sauces. I'm in rural Kent. From Syns online: Mayflower Curry Sauce Mix, Medium/Extra Hot, Chinese Style, 255g pack (9 portion), made up with water (per portion) - 4 syns 255g/9 = 28.33g 1 Of these frames roughly 4 curries value like this good. of Curry Sauce Mix into 340 ml (12 fl. Who doesn't love a good fakeaway?! Ive got two Spars near where I live and they both stock it. Saw this advertised on Slimming World as a tasty low syn curry sauce which is meant to be just like a Chinese curry. Calories in Mayflower Cantonese Satay Stir-Fry Sauce 400g. To feel like you ’ re having an actual take-away minus the expense, the wait and the calories of! Into 340 ml ( 12 fl it has just the right spice kick for me it with Mayflower curry but!, probably, the wait and the calories home KFC gravy this is clearly not actual KFC but. 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